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CLASSES

Group Portrait
A woman kicking a sandbag
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Small Groups 

Do you have a few friends who would like to join you in a semi private personal training? Contact us to find out more.

Cardio Kickboxing

No contact cardio kickboxing. Training functional exercise, punchbag and kick shields.  High intensity training to motivating music, men and women. no under 12 yrs.

Personal Training

1 on 1 with Coach Lil.

Training tailored to suit your needs. 

Workouts will include: Boxing and Kickboxing, Functional Exercise, Padwork and Core Strengthening.

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MORE CLASSES

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Painting Brushes

Teens Class

Group classes for under 18's.

Fun and challenging classes designed specifically for younger bodies and minds.

Boxing and kickboxing without contact. 

Classes in English.

Over 40's Group Training

Cardio Boxing and Cardio Kickboxing for ladies over 40 years old. Workouts are age specific, 

Boxing on punchbags and mitts as well as core and functional exercises. Be prepared to be wowed. 

Classes in English.

Art Exhibitions and Workshops

Art workshops for all age groups.

Guest Instructors and collaborators will host workshops on weekends and during the week. 

Children's and adults classes in English. Please contact us for more information.

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